FREE
Yoga & Breathwork Journey Call

Join us one Thursday and get a behind the scenes look at...

how the community aspect impacts these calls when compared to doing these kind of self care things alone
the benefits of accountability when it comes to taking care of yourself
how an hour of self care impacts your overall mood + energy

What is a "Journey Call"?

Every other Thursdays at 4:15pm PT, the members inside STFD Community get together for a Yoga & Breathwork Journey.

In other words, it is a scheduled self care time for a mind break, stretching, grounding and slow down!

In this case, you get to join one call for free without having to join the membership.

How to Join a free Journey Call?

Fill out the form below and you will receive an email with the available dates and Zoom link.