I have read and agree to the terms and conditions of this business.
DATE: August 21st, 2025
TIME: 2-3pm Eastern
LOCATION: Virtual (Zoom)
Access link and password will be emailed to you with the confirmation of your purchase.
I've been mindful of breathing every day since our event. I also now practice "Box Breathing". I'm still amazed how powerful just breathing alone can be!
Kyle B.
What's stuck most with me has been the power of even just 15 minutes. With my job, my brain is constantly going a million miles per hour. The chance (and support) to just breathe resets me back to base level.
Dylan G.
This is the most peaceful I've felt in a long time. Somehow I'm able to get out of my head but like deep in my head at the same time. It's a really cool feeling.
Eric M.