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Overcome your social anxiety
WORRIER to WARRIOR
This $1 session is for people ready to vibrate with life, not against it.
RESERVE MY SPOT - $1Thursday, August 21st @ 2pm Eastern
4 spots remaining
This is for you if...
✅ You are frequently anxious about the future
✅ You feel like you should be fine (but you're not)
✅ Your body is showing more signs of wear and tear
✅ You're the strong one everyone leans on all the time
This is not for you if...
❌ You'd rather just numb yourself and survive
❌ You already have monk-level breathing skills
❌ You would rather stay stuck than try something new
❌ You think you don't have the power to own your own life
Here's what others felt in just 60 minutes
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"Completely Lost Track of Time"
It felt like 10 minutes at one point and I was like, what is happening...it was a really interesting and cool feeling.
MORGAN S. in Waretown, NJ
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"Most Present I've Ever Been"
It's probably the most present I've ever been...and it pushed me to places I normally wouldn't go, but it did so in a very gentle kind of way.
MILEEN P. in Los Angeles, CA
Breathe with Doug and related experiences are designed for educational and wellness purposes only. These offerings are not medical advice, therapy, or a substitute for professional care. Always consult your healthcare provider before beginning any breathwork, mindfulness, or physical practice—especially if you have a medical condition, mental health concerns, or are pregnant.
All participant stories, outcomes, and testimonials shared on this site or in our programs are personal experiences. Results vary. Your outcomes depend on many factors, including your own effort, consistency, and individual circumstances.
By participating in our events, you acknowledge personal responsibility for your well-being and release us from liability related to any outcomes from your participation.